Dairy free and sugar free smoothie. Yum!

*Remember to buy organic and avoid your food allergies when making this recipe! If you do not know what your food allergies are get them tested soon!

Chocolate Dream


  • 10 oz alternative ‘milk’ of choice – I have used Hemp, Coconut, Almond, Macadamia and Cashew
  • 1 heaping scoop of Ancient Nutrition Vanilla Bone Broth Protein Powder
  • 1 handful of washed organic spinach
  • 1 Tbsp raw organic cacao powder
  • 1 Tbsp Great Lakes Collagen Powder
  • 1 Tpsp xylitol
  • Add 1 tsp chaga mushroom (optional)
  • Add frozen avocado chunks (optional)



Place all ingredients in a high speed blender and blend for about 15-20 seconds. Adding avocado will make it thicker.

Another option is to make extra and place in an ice cube tray and then pop a few into the next day’s smoothie to make it more like a ‘frosty’.